I was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time. I thought my coach was joking. I mean, I've ...
Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...
CrossFit athlete Camille Leblanc-Bazinet has competed in nine CrossFit Games -- and won the "Fittest Woman on Earth" title in 2014. This year, she will compete at the USA weightlifting national ...
CrossFit Open workout 21.2 has been announced, and it is a ladder of dumbbell snatches and box jump-overs. The Open is a three week virtual competition. CrossFit releases a workout, and participants ...
Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...
If there’s one thing that most CrossFit athletes can agree on after a tough workout, it’s that burpees are the worst. Rare is it to find anyone who enjoys doing the notoriously grueling exercise, ...
FRISCO, TX (KTRK) -- When her workout went to from routine to unexpected, one woman got the sweaty surprise of a lifetime. Working out at a Crossfit in Frisco brought Amanda Habenicht and JP Eddings ...
Julie Foucher has made it to the podium twice at the CrossFit Games, finishing second in 2012 and third in 2014, and she has taken the top crown at the Central East Regional twice. She stepped back ...