If you want to swim faster, you need to "frost the cake." 🎂
1:06
YouTubeFares Ksebati
If you want to swim faster, you need to "frost the cake." 🎂
If you want to genuinely level up your freestyle technique, you need to master a drill called Sculling. This drill isn't about testing your lat strength—it is about developing an elite feel for the water. Imagine you are spreading icing smoothly across the surface. By activating your forearms instead of muscling through, you lock in the ...
3.6K views1 month ago
Shorts
Level Up Your Freestyle Stroke with Sculling!! #swimming
0:42
1.3K views
Level Up Your Freestyle Stroke with Sculling!! #swimming
남코치 SWIM-LAB
Sculling vs. Sweeping: Similarities and Differences #shorts
0:59
812 views
Sculling vs. Sweeping: Similarities and Differences #shorts
Decent Rowing
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#sculling
Head coach Luke teaches swimmers how to scull 🏊‍♀️ #instantswim #Shorts
Head coach Luke teaches swimmers how to scull 🏊‍♀️ #instantswim #Shorts
YouTube2 months ago
Why sculling will change your stroke #swimming #swim #shorts #sculling
Why sculling will change your stroke #swimming #swim #shorts #sculling
YouTube2 months ago
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Short videos

1:06
If you want to swim faster, you need to "frost the cake." 🎂
3.6K views1 month ago
YouTubeFares Ksebati
0:29
Butterfly Swimming Pull Drill // Sculling
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Head coach Luke explains why sculling is so importan…
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